![]() Placed in the inner corner of each eyelid, a plug blocks tear drainage and helps your eyes retain moisture. For people who have aqueous deficient dry eye disease, an ophthalmologist can insert a tiny plug into your tear-drainage duct. Your doctor might prescribe an anti-inflammatory eye drop, such as cyclosporine (Restasis) or lifitegrast (Xiidra). What if those approaches aren't helping? You might be a candidate for: Staying hydrated may help your tear ducts pump out more fluid. Blinking helps restore the tear film on your eye," Dr. "You don't blink as often when you're looking at your computer or smartphone, so be sure to take breaks. This will keep moisture in the air, so it doesn't get too dry. Your eyes will feel drier if you're in a windy, dry, smoky environment, or if you're sitting under an air conditioner. "This helps get the glands flowing and may improve the health of your tears," Dr. ![]() The drops don't have to be preservative-free unless you use them more than six times per day. Use artificial tears periodically throughout day. You can also try the following strategies to relieve dry eye. If you don't, you can discontinue it," he says. "Try it for a month to see if you notice a difference in dry eye symptoms. Dohlman recommends taking 2 or 3 grams of fish oil per day for dry eyes. In that case, fish oil could increase the risk of bleeding. You wouldn't want to take fish oil, for example, if you're on a blood thinner. Dohlman says.īefore trying fish oil for dry eyes, get your doctor's okay. And if it's helping, it's worth continuing," Dr. ![]() "In my practice, fish oil has been a very effective treatment for some of my dry eye patients. "I think more work needs to be done as far as which populations of patients are studied and which formulations of fish oil they take," he says. Dohlman isn't ready to dismiss fish oil as a potential treatment. However, the most recent randomized clinical trials - including a large study led by Harvard researchers - have found no benefit of fish oil supplements for dry eye prevention or treatment.ĭr. Some studies suggest that taking a fish oil supplement containing omega-3 fatty acids may be useful for people with dry eyes. People with dry eyes often have a combination of those two subtypes, which can cause eyes to be red or feel like they'reĭry eyes can also give you blurry vision or make your eyelids feel heavy. "Meibomian gland dysfunction is more common than we think, and many things can affect the oil glands, such as eyelid inflammation, hormonal changes, and medications." ![]() "There are meibomian glands on the eyelids that put out oil on the surface of the eye that stabilizes the tear film," Dr. In the other type, called evaporative dry eye, you can make tears, but these are unstable and go away too quickly. ![]() "It can happen as a result of age, environment, medication side effects, or certain conditions such as Sjögren's syndrome," Dr. In one type, called aqueous deficient dry eye, you don't make enough tears to keep the surface of your eye lubricated. There are two main types of dry eye disease. What are the types, causes, and symptoms of dry eye disease? Thomas Dohlman, an ophthalmologist and eye surgeon at Harvard-affiliated Massachusetts Eye and Ear, and an assistant professor of ophthalmology at Harvard Medical School. We can't cure it or make it go away, but we can manage it," says Dr. "Dry eye disease is a chronic, complex condition, and we don't have a strict playbook to follow for treatment. Ideally, the fix for dry eyes would be an easy one: if you added a little moisture to them, the problem would be solved. ![]()
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